Testicular self-examination is the "fundamental" of caring for men

Care about your testicles and do a self-examination

What do men care about most about their sexual organs? Most people would say it's the size of the penis. But in fact, testicles are the sexual organs that men should pay more attention to and are the foundation of being a man.

The testis is a male internal reproductive organ dildo fucking , a processing plant for sperm and androgens, and the engine of men's sexual desire. Testis are very sensitive to the environment and are prone to various problems, so men should pay attention to self-examination of their testicles.

When should testicular examinations begin? First of all, the testicles should be examined from the time a boy is born to detect diseases such as cryptorchidism early, and this needs to be completed under the guidance of a doctor. Secondly, under normal circumstances, boys 'testicles start to grow rapidly from around the age of 11-12, and are basically mature at the age of 18, while completing normal adolescent development. If the testicular volume does not increase after the age of 12, you need to seek medical attention promptly to rule out the possibility of delayed adolescent development. Finally, it is recommended to conduct a testicular self-examination once a month starting from the age of 15 to keep an eye on the size, shape, feel, etc. of the testicles so that lesions such as tumors can be detected early.

The best time to check yourself is after taking a bath butt , when the scrotal skin is more relaxed and the examination is easier.

Specific techniques: Take a standing position to make the scrotum droop naturally, hold the scrotum with your palm, and observe and experience its size and weight. Gently pinch the testicles with both hands, place your thumbs in front of the testicles dildo masturbation , and place your index and middle fingers behind you. Gently rotate the testicle with your index finger and thumb to check whether its size, surface is smooth, for hard masses, and for tenderness, and pay attention to whether there is any difference between the left and right testicle. If there is an abnormal mass, be vigilant and consult a male doctor for diagnosis and treatment as soon as possible. Brother Dan Dingge recommended:

1. Can vitamins improve men's "sexual interest"?

Vitamin E regulates gonads and extends sperm life. Vitamin E can improve blood circulation, improve the mobility of capillaries, especially in the genital area, increase sexual desire and increase sperm production. full-text reading

2. To improve sexual ability, we must take into account the choice of food

Couples 'sex life is closely related to diet. To improve the quality of sexual life from diet health care, sexual function relies largely on the transmission of the cardiovascular system and nervous system. Healthy food keeps them open, while junk food blocks the "lines". Therefore, when choosing food, you must "take into account the top and bottom". full-text reading

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