Reducing the "return rate" of kidney stones is key to doing these things well

Many people who have had kidney stones may have a deep understanding: I have paid great attention, but the kidney stones still recur. What is going on? In fact, if you want to reduce the "return rate" of kidney stones, you should pay attention to developing some good living habits. These points are key:

(1) Drink more boiled water to detoxify. Except for patients with kidney stones complicated with hydronephrosis, they should pay attention to drinking more water. Drinking more water can help expel stones. At the same time adult toys , it is also beneficial in prevention, because drinking more water can dilute urine, thereby allowing the concentration of calcium ions and oxalate in urine is reduced, and the volume of urine is large and the number of times of urination can be increased, which can avoid the formation of calcium oxalate stones.

(2) Reasonable calcium supplementation, especially in diet. As soon as many people suffer from kidney stones, they may immediately restrict their intake of all calcium. They no longer drink milk, and they no longer eat tofu and spinach. In fact chastity device , there is no need to be so panicked. If they suffer from kidney stones, they also need appropriate calcium supplements. This is one of the essential elements for the human body. Appropriate intake can effectively regulate the acid-base balance in the body.

(3) Drink milk carefully before going to bed. As mentioned above, milk can be drunk, but patients should pay attention to the time of drinking and never drink it before going to bed. Because after sleeping, the urine volume decreases and concentrates, and various tangible substances in the urine increase, which makes it easy to form stones. Therefore, it is difficult for patients with kidney stones to drink milk before going to bed.

(4) Eat less soy products. Soy food is what many people like to eat, but people with kidney stones should pay attention and eat less, because soy food contains high levels of oxalate and phosphate, which can fuse with calcium in the kidneys to form stones.

(5) Limit the intake of sugar. Is eating sugar also related to kidney stones? You may not want to believe it, but research results show that this is the case. Once the human body consumes too much high-sugar food, it will increase the number of toxins in the body, thus increasing the chance of developing kidney stones. Therefore, patients with kidney stones should pay attention to eating less sweets.

(6) Eat more black fungus. Black fungus is a good thing and should also appear more on the dietary list of patients with kidney stones, because black fungus is rich in a variety of minerals and trace elements, which can produce a strong chemical reaction on various stones, causing stones to be peeled off, differentiated, dissolved dildo shop , and excreted from the body.

Warm reminder: In addition to the above measures to prevent the recurrence of kidney stones, patients should also actively cooperate with doctors to carry out scientific and standardized treatment, and formulate relevant treatment plans and diet plans based on the size, location, and nature of the stones, so as to get rid of the claws of stones as soon as possible.
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