Perfect sex has nine benefits to the body, there are four sexual misunderstandings to avoid.

Everyone yearns for a passionate and exciting sex life. Perfect sex not only allows us to enjoy the passion of men and women, but more importantly, it will bring a lot of benefits to our health. Traditional Chinese medicine reveals that the 9 benefits of perfect sex are most beneficial to you!

The 9 benefits of perfect sex are best for you.

Everyone yearns for a passionate and exciting sex life. Perfect sex not only allows us to enjoy the passion of men and women, but more importantly, it will bring a lot of benefits to our health. Traditional Chinese medicine reveals that the 9 benefits of perfect sex are most beneficial to you!

1. Preventive dysfunction.

Experts suggest that if the penis is always lack of blood flow, some tissues will degenerate or die. The Finnish study also confirmed that men who had sex less than once a week doubled their risk of developing ED.

2. To improve the quality of male sperm.

Experts say that if you appropriately increase the frequency of sex, the sperm will be more "fresh". The reason is very simple best dildo , if the sperm stay in the prostate for three or four days without ejaculation, the quality must be reduced.

3. Strong female bones.

Experts point out that regular sex can increase the secretion of estrogen, which can maintain bone health and reduce the risk of osteoarthritis.

4. Help prevent urinary incontinence.

Experts say sex can exercise women's pelvic floor muscles and reduce the number of urine leakage and incontinence.

5. Reduce the risk of prostate cancer.

Studies have shown that abstinent people are more likely to develop prostate cancer, while a study by the University of Nottingham in the UK found that people who can still enjoy a regular life around the age of 50 have a lower risk of prostate cancer.

6. Protect and test eyesight.

Experts have found that sex can fully relax eye muscles and help prevent myopia. At the same time, the eyesight after sex will be better than usual, if there is blurred vision and other conditions, indicating that there may be something wrong with the eyes, it is best to have an examination.

7. Help quit smoking.

Experts point out that if you want a man to quit smoking, you can tell him that smoking will make the spongy tissue lose its "elasticity" and shorten the penis. A study of 7000 Chinese men in the American Journal of Epidemiology found that people who smoked more per day had a higher risk of developing ED (erectile dysfunction).

8. Prevent heart disease.

Studies have shown that having sex three times a week halves the risk of heart disease and stroke. Experts warn that although the death rate from sex-induced heart disease is less than 1%. But just like doing any exercise, people over 50, overweight and unhealthy do face a certain risk of seizures during sex.

9. It is a natural sedative.

Experts believe that for men, the best part of a strong 5mure 10-second sex is equivalent to taking 3 milligrams of diazepam, which helps them fall asleep quickly. On the other hand, the most exciting part of women's sex for up to 4 minutes is pleasing to their body and mind, which is beneficial to their mental health.

Avoid four common sexual misunderstandings

Myth 1: only by working hard can you make the sex perfect.

Perhaps this is the most common mistake we make. In fact big ass , if you deliberately manage your sex life, you will not be able to really integrate your body and mind into it. For example, Lan Xin always wants to show his best image to his lover, including in the bed as far as possible, red lips and fragrant cheeks, so that the husband only wants to see from afar, "sex" to none. Of course, on the other hand, if you are busy thinking about how to move your body, how to touch each other, and how to observe each other's feelings, then you must not be happy yourself. Experts believe that only the body and mind without distractions, fully integrated into it, is the best sex.

The second misunderstanding: the extension of foreplay or afterplay will greatly reduce the interest of "sex".

Many people think that sex should always be impromptu. In fact, in the busy and stressful life and work, it is very difficult for us to have leisure to wait for the natural lust vacuum pumps , so waiting can only make the good time we should have pass away quietly. Although many experts do not advocate prescribing sex in advance, they advocate setting aside time for good sex. Just imagine how long it takes you to cook a dish. Although satisfying sex is not about the length of time, but about the fun in the process, if the time is too short to share each other's feelings, then sex is just a mechanized action. Foreplay is especially important for increasing "sexual" interest. You can take a bath with your husband. When he smears bubbles all over his body, he must have a strange feeling. Beautiful Ming said that she asked her husband to help her flush water every time she took a bath. At that time, there was always a kind of joy and excitement rising in the bottom of my heart.

Myth 3: if a woman is too independent, she will make a man impotent.

Lanxin is not only soft and charming, but also a female white-collar worker with a successful career. When Lanxin's career is booming, there is something wrong with their loving husband and wife life. The husband between the beds became so depressed after several failures that one night he proposed to Lanxin to sleep in separate beds. After being shocked, Lanxin felt that it was because he was too strong that he led, but this is not the case. A man's "failure" may be caused by many factors. The independence of women is a kind of charm to men. From a man's point of view, the most attractive women are those who are enthusiastic and positive about sex. The kind of woman who does not pay any attention to sexual love, but passively performs the obligation to have sex, will make her husband sexually incompetent _ niu8.org.

Myth 4: sex should always be the most perfect and enthusiastic communication between two people's mind and body.

In real life, sex can be all kinds, warm, wild, long-lasting xxl dildo , short-lived, good and bad. Therefore, if we are depressed and miserable because what we have experienced is not as good as we imagined, it will only deprive us of the fun we already have, and it will never end.
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