Regular sex life helps maintain prostate

Eating more onions, garlic and drinking moderate red wine can help protect the prostate. Although men's prostate is only the size of a walnut, once they develop cancer, it may have a serious impact on their lives and even endanger their lives. The American magazine Men's Health summarizes ways to prevent prostate cancer based on recent research. 1. Eat more onions and garlic and drink red wine in moderation. A study by the National Cancer Institute showed that people who consume more than 10 grams of garlic or onions per day have a 50% lower risk of developing prostate disease than those who consume less than 2 grams. In addition, researchers at the University of Texas found that one or two glasses of red wine a day can also inhibit the growth of prostate cancer cells. 2. Have regular sex life. Scientists in Australia surveyed 2338 men and found that people who had normal sexual intercourse had a lower risk of getting sick. In addition, men who masturbate more than 5 times a week have a 34% lower risk of developing prostate cancer before the age of 70 than men who masturbate less. Researchers say semen contains some carcinogens anal dildo , and frequent ejaculation helps expel them. 3. Regularly test PSA(prostate specific antigen). PSA is an excellent marker of prostate cancer and is mainly used as an indicator for screening and monitoring prostate cancer. A study of 6691 men published in the English Medical Journal found that people over the age of 60 should pay attention to a PSA value above 2.6. Domestic diagnosis and treatment guidelines recommend that men over the age of 50 should have prostate cancer screening every year. In this way, the condition can be detected earlier. Dan Dingge recommends: 1. Can vitamins improve men's "sexual interest"? Vitamin E regulates gonads and extends sperm life. Vitamin E can improve blood circulation, improve the mobility of capillaries, especially in the genital area, increase sexual desire and increase sperm production. Full reading 2. To improve sexual ability, we must take into account the choice of food. Couples 'sex life is closely related to diet. To improve the quality of sexual life from diet health care, sexual function relies largely on the transmission of the cardiovascular system and nervous system. Healthy food keeps them open, while junk food blocks the "lines". Therefore bluetooth vibrator , when choosing food, you must "take into account the top and bottom". Full reading 3. Self-test of sexual function: Are you a tough guy? One test will tell how your sexual ability is? I don't know! It doesn't matter, take a look at the tests below, click on it silicone dildo , calculate it yourself, and you will know immediately if your sexual ability is strong or weak!" gt; Test quickly!
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