Pregnant women don't eat as much as possible.

Pregnant women do not eat as much as possible. some people unilaterally understand that pregnant women are "one person eating two people's meal" and eat "spoon-fed". In fact, this is not correct. The main reasons for overnutrition of pregnant women are excessive intake of protein and excessive calories. Some pregnant women eat fruit during pregnancy, thinking that they can supplement various vitamins and whiten the child's skin. In fact, this will make pregnant women obese and affect the absorption of other foods, resulting in malnutrition. Some pregnant women think that protein intake is very important, so they blindly supplement protein powder on the basis of a balanced diet. As a result my old ass , excessive protein intake is easy to convert into fat, resulting in maternal obesity, and excessive decomposition and excretion of protein also increase the burden on the kidneys. Pregnant women should maintain a balanced diet on the premise of adequate nutrition but not excess. Pregnant women should have a diversified diet, eat natural foods as much as possible, and eat less high-salt, high-sugar and irritating foods. Pregnant women should eat more fresh fruits and vegetables rich in vitamins and folic acid, not only for their own and fetal nutrition, but also to prevent neonatal neural tube defects. On the basis of a reasonable diet clitoral vibrator , pregnant women should properly participate in exercise and can also do some housework with low intensity, so as to promote metabolism, consume excess fat and maintain nutritional balance, which is beneficial to the health of pregnant women and fetuses. The normal weight gain of healthy pregnant women with severe injuries before delivery should be between 12.5 and 15 kilograms, but now many pregnant women have gained 5 kilograms as soon as they are pregnant, and their weight gain has far exceeded the normal standard before half of the pregnancy. The main reason is related to the blind increase of nutrition and too little activity during pregnancy. Many expectant mothers over-nourish during pregnancy, stop the necessary physical activity, and eventually lead to overweight. Mothers-to-be are overweight and overnourished, which will increase the incidence of dystocia gay dildo , cesarean section and postpartum hemorrhage. At the same time, over-nutrition of pregnant women is also prone to pregnancy induced hypertension vacuum pumps , diabetes and other diseases. During pregnancy, pregnant women eat too much salt and sugar, overweight, the chance of pregnancy-induced hypertension syndrome is significantly increased, serious even need to terminate pregnancy. On the other hand, eating and drinking during pregnancy, especially excessive intake of carbohydrates, may lead to dietary diabetes, which is more common in the second trimester (13-18 weeks) and the third trimester (more than 28 weeks). As the fetus matures, the placenta secretes some anti-insulin substances. If a pregnant woman eats too much and has too much nutrition, the insulin secreted by insulin cells cannot convert the sugar in the blood into glycogen and store it. As a result, excessive blood sugar increases the burden of sugar absorption in the kidney, and the reabsorption of sugar in the renal tubules is incomplete, and the sugar content in the urine will increase. Many people think that the congenital factors of macrosomia are good, and their later growth conditions are better than those of normal children, but this is not the case. Macrosomia are much more likely to suffer from metabolic diseases than ordinary babies, and macrosomia are also more likely to develop obesity, hyperlipidemia, heart disease and diabetes when they grow up. At present, the low-age tendency of diabetes has something to do with the fact that children play too much "foundation" in the mother.
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