How to turn a little JJ into a big JJ?

7 secrets to strengthening men's penis 1. Strengthen organ function and sex hormone secretion: Use squatting horse steps to train waist strength and pelvic muscles. 2. A 5,000-step walk in the park after dinner can decompose blood sugar and calm the sympathetic nerves. 3. In order not to reduce sexual function, it is best to sleep naked at night, let the penis breathe fresh air, and cool the pouch to enhance testicular function. 4. The most basic thing is to lose weight and exercise more, especially the leg muscles. 5. Masturbation exercise method: Strong stimulation and one-stop ejaculation cannot achieve the purpose of chain forging. You should clench, relax, clench, etc. with your hands to repeatedly compress the penis. This action can activate the nerves and blood vessels. In addition, when masturbating up and down, if you feel like you are about to ejaculate, you should stop immediately male chastity , hold the root of the penis with your hands, then stop for a while remote controlled vibrator , continue, stop again, and repeat it several times. 6. Strengthen the penile response and train the penis to move up and down freely: When erecting in the morning silicone dildo , before going to the toilet to urinate, use your fingers to gently press one-third of the front of the penis and press the penis down, so that the penis will be close to upright., then put your fingertips on the penis, feel its reaction, and push the penis up while closing the anus tightly. Repeat this action for about a minute. 7. Strengthen the parasympathetic nerves specialized in erectile sex with self-awareness: After defecation, first close your eyes tightly and release all the strength on your shoulders, then release the strength from head to toe, half close your mouth, relax your facial muscles silicone dildo , and then repeat. Short and slow abdominal breathing lasts for thirty seconds.
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