How to solve sleepiness after menstruation?

Menstruation sleepiness refers to the disease that women always want to fall asleep day and night before and after menstruation, or at the right time of menstruation, wake up by crying, and then want to fall asleep again after awakening. Also known as "menstrual hypersomnia","periodic hypersomnia", etc. Although some women forget the date of their menstruation, they have the unique symptoms of sleepiness during menstruation, and will naturally know that their menstruation will come again. Judging from the patients we have come into clinical contact with, the appearance of this disease has a certain relationship with women's physical endowment.
Traditional Chinese medicine believes that sleepiness during menstruation is mostly caused by spleen deficiency and dampness, deficiency of qi and blood, or loss of kidney essence.
During menstruation, sleepiness caused by spleen deficiency and dampness, most of them are obese, often accompanied by edema, wheezing due to exercise, poor appetite, full and stuffy stomach, large leucorrhea, sticky and thick. During menstruation, the spirit is exhausted, the head is as heavy as a bundle, the limbs are heavy bbw dildo , and the body is sleepy and sleepy. The tongue coating is white and greasy, and the pulse is soft and slow. It can be treated with Taiwushen Powder from "Medical Prescription Collection Interpretation". 12 grams each of atractylodes rhizome and dried tangerine peel, 10 grams each of agastole realistic dildo , 10 grams of magnolia bark, and 10 slices of sweetflag, 3 slices of ginger, and 10 red dates. Take it with Shuijian, one dose per day, start taking the medicine 5 days before menstruation and stop taking it after menstruation.
Menstruation sleepiness caused by insufficient qi and blood is more common in women with weak body. It is manifested by lack of breath and laziness, fatigue, dizziness, and palpitations.
Menstruation volume is small dildo hero , light in color and thin in quality. I feel sleepy while walking through the scriptures clitoral vibrator , especially after eating every time. The complexion is pale and yellow, the tongue is pale and white, and the pulse is deep, thin and weak. You can use Shiquan Dabu Tang, a traditional Chinese medicine prescription, to modify or subtract it. 10 grams each of Codonopsis pilosula, atractylodes rhizome, tuckahoe, liquorice, angelica, white peony root, and rehmannia root, 30 grams of astragalus root, and 3 grams each of cinnamon, and 3 grams each of ligusticum wallichii. Take it in water, one dose per day. Take the medicine when drowsiness begins before menstruation and take it until menstruation is clear. Generally, it is advisable to take 5 to 8 doses continuously each time.
Menstruation sleepiness caused by loss of kidney essence is more common in women with frequent induced abortions. The main clinical manifestations include fatigue during menstruation and good sleep, tinnitus and deafness, and sluggish expression. On weekdays, my waist and knees are weak. Menstruation is too late, and the amount of menstruation is too small. The tongue is light and white, and the pulse is deep and thin. Where kidney essence loss occurs, most of the disease is protracted and it is difficult to recover overnight after treatment. We often use Heche Da Pills and ask the patient to take it for a long time, but the effect is satisfactory. Prescription: 30 grams of Placenta Hominis, 24 grams of prepared rehmannia, 10 grams of fried eucommia, 10 grams of asparagus, dwarf lilyturf, and achyranthes bidentata, 10 grams of tortoise plastron, and 6 grams of phellodendron. Grind the fine powders together, refine the honey into pills, each pill weighing 10 grams, and take one pill in the morning and evening.
How to solve the problem of menstrual sleepiness
Women who are sleepy and sleepy should pay attention to strengthening physical exercise, such as jogging, playing ball, Tai Chi, etc., choose an exercise method they like and persist in it for a long time. Eat less sweet, greasy and high-fat foods in your diet. You can eat more watermelon in moderation in summer and more sweet radishes in winter. You can also use red beans and coix seed to make porridge to drink. Generally speaking, women with menstrual sleepiness can achieve satisfactory treatment results as long as they pay attention to their lives and take medicines on time under the guidance of a doctor.
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