How to judge a man's sexual ability? Can be judged from these three aspects

It is possible to judge whether a man's body is in a healthy state through sexual ability. Now chastity sissy , because of the high work pressure and unscientific diet, men will develop sexual dysfunction. How to judge a man's sexual ability?
What are the criteria for judging male sexual ability?
1. Take a look at the erection ability of the penis
Under normal circumstances, when sexual desire is aroused, the penis will erect quickly or after a few seconds. When the penis is erected wand vibrator , a perfect sexual life can be completed, which means that sexual function is normal. If the penis weakens after a few minutes of erection and cannot complete normal sexual life, this indicates a serious sexual dysfunction.
2. Not taking the initiative during sex
If every sex life is caused by a man, it means that sex life is normal. If a woman takes the initiative to trigger it every time, it means that the man may have sexual frigidity or abnormal sexual function.
3. Psychological reaction
Almost all men are lecherous, like young and beautiful women, and want to touch them when they see exposed skin of the opposite sex. If there is no sexual imagination, it means that sexual function is reduced.
How to improve sexual ability?
1. Maintain a moderate sex life
There is a controlling central nervous system in the hypothalamus, which maintains moderate sexual life and can activate this area. Men of any age should maintain moderate sexual life, but the frequency should not be controlled too frequently, otherwise it will leave the central nervous system in a state of excitement, disrupt sexual function, cause general weakness and back pain, especially over 35 years old Men should refrain from sexual life, otherwise prostate-related diseases huge dildo , such as prostatitis or prostate hypertrophy.
2. Take a bath with warm water every night
You can use warm water to take a bath before going to bed every night, which can relax the whole body and mind and eliminate the fatigue and tension throughout the day. The deployed autonomic nerves improve sexual ability and at the same time increase sleep time. The bathing time is controlled at about 10 minutes. In addition, to ensure adequate sleep, sexual life can be arranged in the morning lockthecock , because men's male hormones reach their peak in the morning and morning booms can more enjoy the joy brought by sexual life.
warm reminder
In addition to the above methods to improve sexual ability, men can also choose diet therapy to regulate their bodies and improve sexual ability. Insist on drinking a cup of honey water every day, which contains a lot of nutrients and gonadal endocrine, which can activate the biological activity of gonads and improve physical fitness. Eat more foods rich in trace elements and vitamins such as melons, nuts and oysters to enhance sexual performance. In addition, you should also eat more foods rich in zinc to improve disease resistance.
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