How to exercise sexual ability? First of all, you need to know what a man with a strong sexual desire looks like.

The young man raped a 60-year-old woman after drinking and died, and his sexual desire was too strong to bear the coercion of violence. A young man drank too much that night. when he came home in the early morning, he saw an old woman passing by. he could not bear to follow the old woman and forced to have sex with her, which eventually led to the death of the old woman. What kind of man is sexually active? Is libido high? How does a sexually active man extinguish his lust?
It has been said in the folk that men's sexual function can be judged by their appearance, such as fat and thin, nose size, baldness, body hair, Adam's apple size and even palms. Internet celebrity Muzi Mei once asked for photos of male fans' hands on Weibo, adding fuel to the claim by commenting on the size and sexual function of his genitals. Can a man's sexual ability really be seen from his appearance?
The expression of male humanity and exuberance: physique
Muscle growth is inseparable from the role of testosterone, muscular men can basically show that testosterone is normal. Male animals often show off their appearance to attract females. In fact, humans are the same. Men with strong muscles and strong physique will also attract the attention of women. Women subconsciously think that such men have strong reproductive ability and have an advantage in inheriting the family line. In addition, physical exercise can promote the secretion of testosterone, and sex life requires a certain amount of physical strength, muscle men often engage in exercise, the performance of sexual ability is likely to get high marks.
By contrast, men who are too thin or obese may be less sexually competent. Especially for fat people, it is medically believed that there is a certain relationship between fat accumulation and the increase of estrogen in the body, which in turn inhibits the production of androgen. Fat people are prone to high blood lipids, arteriosclerosis and other problems, affecting the blood supply capacity of blood vessels, of course, will also affect penile vessels. In addition, fat people lack exercise, lack of endurance, and their sexual ability will be reduced. At this point, I can't help thinking of the fat-bellied "12-second" official.
The expression of male humanity and exuberance: Adam's apple
Like the beard, Adam's apple is one of the second sexual characteristics of men, in addition to genetic factors, it can reflect the secretion of testosterone to a certain extent. However, there is a group of men who are tall but thin, have long arms, have no Adam's apple, and hardly have a beard. In folk terms, they are a bit "eunuchs". They often go to the hospital for treatment because of infertility. in fact, their genitals are small, their pubic hair is sparse or not, and their sexual function is very poor. Such people may suffer from "Kirschner syndrome", also known as "congenital testicular hypoplasia". They have an "X" more chromosomes than the average man, and they often need to take drugs to help restore masculinity.
The expression of male humanity and exuberance: hair
Some women hate bald men and regard them as a symbol of aging, while others have a heavier taste and prefer bald men.
From the perspective of traditional Chinese medicine, the "kidney" dominates reproduction as well as hair, and men's baldness may be caused by the loss of kidney qi.
Western doctors don't think so. According to western medicine theory, testosterone is the most important androgen in men, mainly secreted by testes. Testosterone binds to an enzyme in the body and converts to dihydrotestosterone remote vibrator , which not only maintains a man's normal libido, but also promotes muscle, body hair and hair. If there is too much dihydrotestosterone, it will enter the hair follicles and make the hair follicles mature prematurely, resulting in shortening of the hair growth cycle and early shedding. Hair loss means that his body has high testosterone, or his body is more sensitive to testosterone, and their sexual desire is naturally more exuberant than that of normal people.
However, sexual desire and sexual ability are two different things. Whether sexual desire wants to do that or not, sexual ability is whether it can be done. Taken together, baldness is not a sign of strong sexual ability, nor is it a sign of poor sexual ability.
The expression of male humanity and exuberance: body hair
Men who are "masculine" are particularly attractive to women. From the outside, the embodiment of "masculinity" is not only muscular butt , but also related to more body hair, large Adam's apple, and thick voice, especially men with thick whiskers and chest hair are more often considered to be masculine and have higher sexual function.
In fact, the amount of body hair is more closely related to genetic factors, but it is also a reflection of the secretion of testosterone. As mentioned earlier, although androgen can also affect sexual function, it is not proportional to it. Men's sexual function is reflected by the coordinated operation of endocrine, nerve, muscle, vascular and other systems, and can not be determined by testosterone alone.
Men can try a cold bath to increase their libido.

Many men with the growth of age male sexual dysfunction, such as impotence, premature ejaculation, in addition to diseases, bad habits (smoking, drinking), mainly due to psychological factors.
Moderate abstinence. At the beginning of marriage, the libido of both husband and wife will be relatively strong, at this time do not blindly indulge, appropriate abstinence and regular sexual life, to maintain the healthy development of sexual ability is of great benefit. People who excessively pursue the number of sex will greatly reduce the quality of sex, and the rate of loss of libido is easy to accelerate.
Alternating hot and cold baths. This is a very old way to enhance a man's sexual function, and summer exercise is the best. After taking a bath with warm water, lower the water temperature and cool the vagina for 3 minutes. after the penis and scrotum contract, rinse the water temperature back to the normal state, repeat 3 times. This can help men reduce sexual fatigue.
I often think about beautiful women. Looking at beautiful women and thinking about beautiful women can promote the secretion of testosterone in men, and imagining details can also enhance sexual sensitivity, making men quickly become "sexually active."
Get rid of bad habits. Smoking, drinking and staying up late are all fatal killers of sexual ability. It is very important to get rid of these bad habits if you want to maintain your libido.
Pay attention to heart health. "strong essence must first strengthen the heart", sexual ability and cardiac function are closely related, if there are cardiovascular problems, to seek medical treatment in time, so as not to affect sexual function.
Wear cotton underwear. The choice of underwear is very important for men's health, and the testicles need a low-temperature and ventilated environment, so choosing pure cotton underwear with better air permeability can help men protect their sexual organs and reduce the damage to their reproductive ability.
The body is too tired, be careful and have low libido.

What causes it? Of course, we will never rule out the two major factors of physical disease and aging, but more people are as healthy and young as Yassen, and they love each other deeply. But in addition to love and marriage, husband and wife should not forget or desolate the sex life between husband and wife, causing many couples to suspect each other, and there is really no evidence of "red apricot having an affair", so they have no choice but to sigh with a sigh of "unforgiving age".
In fact, the most important and powerful factor of inhibitory desire is the long-term and slow accumulation of psychological fatigue, which destroys male sexual desire more seriously and lasting.
Mental fatigue is not physical fatigue, and it has nothing to do with the amount of activity in sexual life. It mainly comes from the sense of stress in life, work and so on. The sense of pressure mentioned here is not that the pressure is too great, but that you feel unable to release it after being under pressure, thus undermining and weakening your self-confidence. Therefore, some people have honed their will and ability in the midst of great disasters, while others feel overwhelmed by a series of small contradictions and difficulties.
Physiologically, libido is natural, and only severe aging can weaken it. However, people have psychological activities and emotional changes, so only sufficient self-confidence can ensure that physical sexual desire can be expressed smoothly. Stress often directly brings bad emotions such as worry, pain, worry, tension, paranoia, and so on. Just like in the sex life, if a pair of hostile eyes are staring at you, no matter how energetic you are, the fear desire will be greatly weakened or even disappear.
In this modern society of natural selection, a sense of pressure is a good thing and a driving force. But in a state of stress for a long time, he is bound to be like Yassen, who is not only tired (despite his successful career, but also physically tired). It will not only cause sexual disorders such as impotence and premature ejaculation, but also make people indifferent and even disgusted with sexual stimulation.
It is not difficult to solve Yassen's sexual weakness problem. Because although modern society makes people nervous and stressful penis cage , it also provides much more objective conditions and opportunities for relaxation and entertainment than in the past. The simplest and easiest way is to consciously and systematically prepare yourself for sex, don't rush for results, and choose activities that can arouse each other's romantic feelings and relaxation and pleasure. According to the law of the development of general things magic wands , as long as it is their favorite activities, and do not spend too much energy, everyone can get vibrant strength and self-confidence. The fatigue of sexual psychology will naturally "run away", and the phenomenon of sexual weakness can also be contained.
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