"yawning" can also enhance sexual function

"yawn" can also enhance sexual function. 1. Before going to bed: massage. Massage 5 minutes before going to bed every day, can activate qi and blood, let the effect of testes anal dildo , and improve its circulation, so that men's sexual ability, "Please climb another tall building." Teach you what to do: press the belly button. Traditional Chinese medicine experts call the navel the Shenque acupoint. Regular massage can help promote the metabolism of the liver and kidneys and add points to a man's sexual ability. The massage method is: rub the palms of both hands until the heat is generated, press the navel with the palms of the hands in the direction of the clockwise needle, so that the heat of the palms can be transferred into the human body and enhance the sexual ability. Press the temple. Pressing and rubbing temples can relieve the whole body and make sleep more stable bdsm chastity , which is also the best maintenance of sexual ability. Massage method is: use both hands and thumbs to press clockwise and counterclockwise 10 times respectively, and then lie on the bed before going to bed to do it. 2. After getting up: yawn. Health experts point out that yawning produces a substance called nitric oxide that controls breathing and delivers the necessary energy to the penis when it enters the brain. Teach you what to do: take a deep breath and yawn. Yawning is accompanied by a deep breath, which activates circulation in the body early in the morning, producing large amounts of nitrogen oxide, which is transported to the penis, allowing sexual power to be lit up early in the morning. Stretch and yawn. Get up in the morning, the body is still in a half-sleep state, at this time in the process of yawning might as well add physical movements, greatly stretch a lazy waist large dildo , so that waist strength can also be exercised. In this way, nitrogen oxide can successfully reach the penis, thus improving sexual ability. 3. At lunch: have some seafood. When men lack iodine and nucleic acid, there will be decreased sexual function and low libido. Lunch is the best time to replenish these nutrients. Teach you how to do it: eat seaweed. Seaweed food is rich in iodine, which is an important element to reduce men's fatigue, balancing men's sexual function when under pressure, and seaweed has the characteristics of high protein and low fat, so it will not cause a great burden on absorption. For this reason, you might as well have a small bowl of kelp soup at lunch. Eat sea fish. Marine fish are rich in nucleic acids, which provide strong support for sperm production and are called the most natural "auxiliaries". Eating a plate of small sea fish at noon every day can ensure the level of nucleic acid in the body and make the sperm more active. ${FDPageBreak} 4. After lunch: exposure to vitamin D in the sun plays an important role in men's sexual quality, because testosterone levels increase with the increase of vitamin D in the body. If a man lacks close contact with the sun, sperm activity will be greatly reduced, and so will sexual function. Because 90% of the vitamin D in the body is produced by ultraviolet radiation. You'd better bask in the sun outdoors for 30 minutes after lunch. It is most beneficial to the synthesis of vitamin D in human body. I'll teach you what to do: bask your back. According to the theory of traditional Chinese medicine, "the former is yin and the latter is yang!" Let the back to meet the sun, can replenish the body yang, dredge the body meridians, strengthen the kidney Zhuangyang, so as to enhance the sexual ability of men. Sun your legs. The three-inch Sanyinjiao acupoint on the ankle and the Zhubin acupoint on the inside of the calf are men's "aphrodisiac acupoints". Let the sun illuminate the legs to stimulate these two acupoints, achieve the effect of strengthening the kidney and spleen, and effectively prevent male sexual dysfunction. 5. After dinner: tiptoe. When standing on tiptoe, the muscles behind the calf will contract intensively, promote blood circulation, let the lower limb blood return more smoothly, make the penis get blood, thus prolong the erection time. Teach you what to do: tremble on tiptoe. In the process of tiptoe, accompanied by rhythmic tremors up and down, so that the leg muscles contract more effectively, can supply more blood to the penis. It only takes 3 minutes to get twice the result with half the effort. Tiptoe when urinating. Tiptoe when urinating can make urination more comfortable, at the same time, pelvic muscles will be strengthened, and increase the strength of the thigh, men play more during sex. 6. After sex: drinking nutritional drinks, men's sex consumes a lot of vitamin C, calcium and minerals, so it is expected to replenish the body's energy. Teach you how to do it: drink pure juice. Fruit juice is rich in vitamin C and minerals, which is easy to be absorbed by the human body. Moreover, potassium, which is lost by sweating during sex penis pumps to treat ed , can also be supplemented in fruit juices. Drink milk. Milk helps men replenish their calcium loss and prepare for the rest of their sleep. However, it is best to choose low-fat milk so that it will not bring too many calories to the body at night.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy

• "silly" women are more attractive and loving. Be careful not to turn into a resentful woman.
• 10 sexual doubts that confuse urban men