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Women's private parts should not be too clean? What are the methods of health care?

Many women think that cleaning the vulva and vagina every day is the cleanest and most hygienic, so as to avoid the occurrence of gynecological inflammation. But why often cleaning still can not get rid of vaginitis and other gynecological diseases. Experts believe that it is unscientific for women to wash their private parts, especially their vaginas every day.

The female vagina has a special physiological and anatomical structure. Due to the closure of the labia, the vulva can prevent external evil from invading the vagina, and the vagina has the function of self-cleaning. There are many kinds of bacteria in the vagina, among which lactic acid bacteria are dominant, maintain the acidic environment in the vagina, inhibit the growth of other pathogenic bacteria, balance the vaginal flora and maintain vaginal hygiene. Daily vaginal flushing will disrupt the balance of vaginal flora, changes in pH, and conducive to the growth of pathogenic bacteria, resulting in the occurrence of vaginitis.

Poor hygiene is not the only cause of vaginitis. When people are in low immunity, diabetes, pregnancy, a large number of antibiotics and other conditions, but also easy to suffer from vulvitis, vaginitis. Public places such as baths, swimming pools and hot springs are also one of the sources of pathogens. In addition, the health status of sexual partners can not be ignored, multiple sexual partners are also prone to sexually transmitted diseases.

So how do women take care of the vagina? You can wash the vulva with cold or warm boiled water, remember, rinse the vulva, not the vagina. It is best to use running water every time best vibrator , but the washed water can not be reused. The cleaning order is from front to back, that is, the first size of the labia, then the vaginal orifice, and then the anus. If you have the condition to take a bath once a day, you can wash your vulva when you take a bath. There is no need to take another bath.

Women's private parts should not be too clean.

There is defecate in the pudendal mucosa and needs to be cleaned frequently. But it is not that the more often the better, excessive cleaning will destroy the protective film on the mucous membrane surface, making it dry and uncomfortable, and even itching. Vaginal perfusion is too frequent gay dildo , it is easy to lead to normal PH value changes, so that the flora imbalance; women who love cleaning, should pay attention to the frequency of lavage, in order to reduce the chance of disease.

Normal leucorrhea is one of the signs of the health of the female reproductive system, and it is by no means unclean. Some women are used to wrapping their fingers with "clean" wet paper towels every time they wash their genitals, which will bring in disease-causing bacteria instead. Make leucorrhea increase and even cause serious gynecological inflammation.

What are the health care methods for women's private parts?

1. Bring your own water cup

Bring your own water cup is not only clean, sanitary but can drink water at any time, more convenient! In addition, carrying a water cup with you can always remind women to drink more water, because drinking more water can help the body's metabolism and dilute urine and vaginal secretions. Water into the body produced in the urine can also take away the vulva and urethral orifice bacteria, to prevent vaginitis, urinary tract infection and other diseases male masturbators , water cup had better choose good quality, stainless steel cup, so as not to produce rust to cause harm to the human body! If there are conditions, you can buy a cup that can quantify the energy of water.

2. Try to use white unscented toilet paper when you go to the toilet.

Dry the urine with toilet paper after urinating in the toilet, and wipe the toilet paper from front to back after defecation, so as not to bring the bacteria in the feces into the vagina and urethral orifice, the toilet paper used should be white and fragrant, produced by regular manufacturers! Never use the inferior toilet paper sold on the street, some of which are made from waste paper in the garbage, which is one of the sources of gynecological diseases.

3. Choose cotton underwear

Today's underwear is also of different styles and colors. But for healthy women, it is best to wear white cotton underwear, and undyed cloth is the safest. Members of the European royal family, choose white underwear. Do not wear underwear made of nylon and chemical fiber materials, as this material can cause airtight and moisture. The underwear should be washed every day and dried in the sun as far as possible, so that ultraviolet rays can kill bacteria.

4. Always prepare Yin Cleanser.

Keep the vulva dry and ventilated at all times in order to avoid awkward problems such as itching in the private parts. Women should change their bathrobes and fitness clothes in time after taking a bath and fitness. After taking a bath, you should wait for your vulva to dry before putting on your underwear. Sit and work for a long time to get up and do more activities, can also effectively prevent vulva inflammation itching! Jieyin liquid chooses regular merchant products
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