In the adolescent girl's body will develop rapidly, the second feature is very obvious, such as menarche, chest become plump, pubic hair protruding, in adolescence must do a good job in life care, in order to have a healthy and happy puberty.
What should adolescent girls pay attention to during their development?
1. Pay attention to menstruation
A young girl will have her first menstruation during puberty. Menstruation is mainly due to the shedding of the endometrium, resulting in a large amount of blood discharge. During this period, you must pay attention to keeping the uterus warm. You must not eat some cold drinks and drink cold water, otherwise it will lead to cold uterus. This will affect future pregnancy and conception
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2. Do not wear pointed high heels
The toes of adolescent girls are relatively soft, if you wear some pointed high heels for a long time, it will make the toes squeeze and rub constantly, and at the same time it will cause some foot diseases. Often wearing high heels will raise or enlarge the arch of the foot, and the toe will always be forced to push forward when walking
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3. Avoid puppy love
The brain of a teenage girl is a prime time in adolescence. At this stage, you must study well with your brain memory and enrich yourself with knowledge. You must not delay your studies because of puppy love.
4. Eyebrows cannot be pulled or traced.
Eyebrows can block sweat, prevent dust, and protect the eyes. In adolescence, a girl's eyebrows are not yet fully developed. If you pull out or paint your eyebrows, you will remove the barrier to protect your eyes. Thus, a large amount of bacteria and dust fall directly into the eye sockets, increasing the risk of ophthalmopathy. In addition
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5. Pay attention to the hygiene of private parts
The physiological structure of women is more complex, because the female vaginal orifice and anal urethral orifice are directly connected, which can easily lead to the invasion of bacteria, resulting in vaginitis. Every night before going to bed, often use lukewarm water to clean the private parts, try to achieve a special basin, must not be cross-used, otherwise it will lead to bacterial infection, but also to frequently change underwear, choose pure cotton underwear.
6. No chest bundles
Bundling the chest will affect the movement of the chest, ribs and diaphragm, thus affecting people's normal breathing, hindering the development of the chest, resulting in narrowing of the chest, lung vitality will be reduced. At the same time, it will also affect breast development and postpartum lactation, and if serious, there will be phlebitis or superficial breast thrombosis.
reminder
Adolescent girls must pay attention to personal hygiene, do not choose tight pants because of beauty, for a long time will lead to vaginitis, try to choose high-quality large brands of toilet paper and sanitary napkins. Wipe from the back after each urination to prevent bacteria from the anus from entering the vagina.
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